Parks and Recreation, Bethany St. Joseph keep Smart Seniors program going
The program, also known as Brain Fitness, will begin a 10-week series from 10 to 11:30 a.m. Wednesdays on Sept. 12 at the Black River Beach …
Good Health is Your Greatest Wealth……Virgil
The program, also known as Brain Fitness, will begin a 10-week series from 10 to 11:30 a.m. Wednesdays on Sept. 12 at the Black River Beach …
Pilates is more than just physical exercise, and can radically enhance mental, emotional and spiritual well-being. The benefits of Pilates are …