November 2018 - Page 8 of 14 - Lets Talk Health

There Are New Exercise Guidelines For Americans, and They Are Totally Achievable

11/14/2018 majac Exercise

The new exercise recommendations, published on Nov. 12 in JAMA titled “The Physical Activity Guidelines for Americans,” were created by the …

EXERCISE

Study: African-Americans Benefit Most From Vitamin D, Fish Oil In Prevention Of Cancer, Heart …

11/13/2018 majac Heart Disease

Overall, participants with low fish intake (less than 1 1/2 servings per week) showed a 19 percent reduction in major cardiovascular disease.

Young soccer star with cancer finds new fame and friends at St. Petersburg hospital

11/13/2018 majac Cancer

ST. PETERSBURG, Fla. — Soccer was Jayden Ojeda’s life for years. Last year, the game Jayden loved to play literally saved his life. The 14-year-old …

World Diabetes Day: Part 2

11/13/2018 majac Diabetes

Over 199 million women are living with diabetes; by 2040 it will be 313 million. Hyperglycemia – dangerously high blood sugar – is one of the most …

ALTERNATIVE PAYMENT MODELS IN DEPARTMENTS OF FAMILY MEDICINE: OUR JOURNEY …

11/13/2018 majac Alternative Medicine

A combination of escalating costs of health care and an aging population with increased longevity and complexity is changing the environment of the …

Editorial: New guidelines for physical activity

11/13/2018 majac Exercise

The U.S. Department of Health and Human Services has released the second edition of its Physical Activity Guidelines for Americans. This edition …

EXERCISE

Omega-3, vitamin D supplements don’t prevent cancer, heart disease

11/12/2018 majac Heart Disease

One of the largest supplement trials ever — and one not funded by a manufacturer — has questioned whether fish oil and vitamin D supplements are …

Lung cancer awareness month, early detection saves lives

11/12/2018 majac Cancer

PHOENIX, Ariz. (KSAZ) – November is National Lung Cancer Awareness Month. Over 150,000 Americans are expected to die from lung cancer this …

If ‘soda tax’ could reduce diabetes, why not?

11/12/2018 majac Diabetes

For those who have no knowledge or act like having one, purely-brewed coffees can’t cause diabetes unless we take them regularly with spoons of …

40 Percent of Americans Believe Alternative Treatments Can Cure Cancer. They Can’t.

11/12/2018 majac Alternative Medicine

But a new survey suggests a number of people in the United States — nearly 4 in 10 — believe that alternative medicine alone can stop cancer in its …

5 ways to increase your lung capacity

11/12/2018 majac COPD

… that without sufficient oxygen, people were more likely to suffer from respiratory illnesses, chronic obstructive pulmonary disease and heart disease.

Best time to exercise? A morning habit may be more likely to stick

11/12/2018 majac Exercise

Regular exercise is a key pillar of physical and mental wellbeing — but so often, our well-intentioned plans to do it each week don’t pan out.

EXERCISE

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