Using Yoga and Tai Chi Chuan to Tune Into Your Body and Reduce Stress
Mindfulness isn’t just about the mind. It’s a holistic approach to living that addresses the entire person. As we learn to monitor and direct the activities of …
Good Health is Your Greatest Wealth……Virgil
Mindfulness isn’t just about the mind. It’s a holistic approach to living that addresses the entire person. As we learn to monitor and direct the activities of …
Durban- Hundreds of the police officers from the various police stations in Kwa-Zulu Natal converged on the Curries Fountain Stadium in Durban for …