How many calories should I eat to lose weight?
One of the simplest ways to lose weight is to count calories. …. Moderate activity: Light physical exercise/manual labour during the day, plus a more …
Month: August 2018
Local cancer center maintains ‘world class’ standards with elite equipment
WENY News – Driving with Diabetes: One Racer’s Story
Massage therapy now used as an alternative to opioids
Science: World’s first hand-held infrared devices for COPD and other conditions to be produced …
Parks and Recreation, Bethany St. Joseph keep Smart Seniors program going
The program, also known as Brain Fitness, will begin a 10-week series from 10 to 11:30 a.m. Wednesdays on Sept. 12 at the Black River Beach …
Crossroads Heart and Stroke Walk set for February
Jamie Dornan on losing mom to pancreatic cancer: ‘You never get over it’
Decreasing rates of major lower-extremity amputation in people with diabetes but not in those …
Rockland mayor wants council to consider moratorium on marijuana businesses in downtown
Health precautions advised as haze lingers
Breathing: The core of Pilates posture
Pilates is more than just physical exercise, and can radically enhance mental, emotional and spiritual well-being. The benefits of Pilates are …