Month: October 2017

My personal trainer urged me to monitor the food I was eating, but it felt like a tedious task, and one I kept forgetting because I was always on the go.
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With the increasing number of fad diets, intricate eating plans and complicated workouts that have emerged over the last few years or so, weight loss …
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The ability to mutate has given rise to “superbugs” that resist some — or, increasingly, all — of the antibiotics that were hailed as miracle drugs in the last century, creating one of the biggest threats to global health, food security and development today, according to the World Health Organization.

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So I went on this mission to prove to everyone that I was "healthy." I went through loads of fad diets and weight–loss myths. I stopped eating after 6 p.m. …
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