Month: March 2015

You have about two weeks left before your taxes are due; here are some quick tips to getting’em done, getting any refund you are due quicker, and setting yourself up for next year. Locate your favorite and trusted tax resource. Whether it is a Tax Pro you have confidence in or self-preparation software that you have researched, using a trusted…
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Part 3 of 3: STRESSIn the last installment, part two of three, we explained how your hormones can be wrecked by aging. This installment will explain the final culprit: stress. Being able to thrive under stress will help you be more resilient so that even when things go wrong, you will remain alert, energized and able to manage whatever comes…

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She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being, one should integrate physical, …
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Researchers examined 20 years of plane crash data to delve into pilot suicides.
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Kelly Rowland credits an 80/20 diet and exercise sessions with her trainer Jeanette Jenkins for her 70-pound weight loss just four months after giving …
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… protein in their diets because of its role in satiety, weight loss and health. … Protein-enriched foods are growing in popularity because they appeal to …
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“People often think they have to spend an hour at the gym or eat a diet full of … consider every decision you make a chance to do something healthy.
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