Beating the Winter Blues with Exercise
Exercise also helps you gain confidence and helps to take your mind off … If you go to the gym to exercise it increases your social interaction, which …
Go to Source
Month: February 2015
Why Diets Shouldn't Tell You What Not To Eat
Findings revealed that both groups lost some weight and showed … The purpose was to test a specific question about dietary behavior to inform future …
Go to Source
Study: Women's Exercise Level Key to Heart Health
More than 300,000 people woke up without power and federal government offices in Washington were closed on Tuesday after a rare band of snow …
Go to Source
Create an interactive exercise to help learning the web
When learning the web, it's important to relay on active learning contents. Such content are made to learn something pro-actively. It can be exercises, …
Go to Source
Opiod alternatives expensive: pain specialist
Local pain specialist Dr. Gaylord Wardell says alternatives to opiods for … Dr. Gaylord Wardell anesthesiologist and pain specialist in Medicine Hat.
Go to Source
Many layers to outdoor exercise
“The adaptations that happen to your body with exercise are most beneficial when exercise is consistent,” said Lauren Padula, a running coach and …
Go to Source
Moderate Exercise Twice A Week Lowers Stroke, Heart Disease Risk In Middle-Aged Women
Middle-aged women who perform moderate exercise just twice a week are at a reduced risk of heart disease and stroke, reveals a new study.
Go to Source
Including Fiber In Your Weight Loss Diet May Make You Lose Weight Significantly
Individuals who are intent on losing weight can adopt a variety of lifestyle … pressure as well as improved their insulin resistance and dietary quality.
Go to Source
Try This One Simple Change for Losing Weight Recommend Researchers
Is it possible to lose weight just by making one simple change in your diet? … “We chose dietary fiber because it exerts clinical benefits on several …
Go to Source
Can Dietary Changes Improve Erectile Dysfunction?
The benefit of the Mediterranean diet for erectile dysfunction is likely multifactorial, and results from more than just any weight loss it produces.
Go to Source
Have You Taken Up Yoga Lately? So Has Everyone Else
The NIH has collected information on complementary and alternative medicine every five years since 2002. Data were released Feb. 10.
Go to Source
Menopausal Symptoms May Last 7 or More Years
… according to a study published online February 16 in JAMA Internal Medicine. … pregabalin, clonidine, and complementary and alternative methods.
Go to Source