Year: 2014

Did you know exercise could be dangerous to your health? Dozens (or more) couch potatoes just felt vindicated for their inactive lifestyles, but it is true …

An exercise morning for the over 50s at Strutts Community Centre in Belper could be stopped, unless new members can be found. The group, who …

Exercise, at any age group, is important. It mainly helps teenagers because it reduces stress, burn extra calories, and reflects positive attitude towards …

I was thinking today about the contrast between real and pseudo exercise. Specifically, that nearly all of what passes as exercise today is.

The best way to prevent back pain is to regularly exercise the back. It is recommended that people should do back strengthening and stretching …

So without further ado, we present to you the 2014 Golden Globes Exercising Game. Share photos of yourself playing along on Twitter and Instagram …

My Goal for January: Ride my bike more – 15 miles a week. This Week's Status: I rode 15 miles. It's getting easier to ride more. Three weeks ago, I was …

When you will do exercise, then your body will be in the hectic motion. Therefore, there will be a chance for burning calorie and muscle damage.

SATURDAY, Jan. 11, 2014 (HealthDay News) — If your New Year's resolution was to get in shape, you should ease into your exercise program, …

"Think about a block of clay that's been sitting there," says Polly de Mille, exercise physiologist and coordinator of performance services at the Tisch …

"For instance, those who experience above-the-neck symptoms such as stuffy noses and sneezing are generally fine to continue their exercise routine …