Year: 2014

If you are among the masses of well-meaning Americans joining a gym or vowing to make use of exercise equipment purchased in the past, …

Much like changing a diet, exercising more is often seen as a means to weight loss. While that's a positive side effect of daily exercise, the goal should …

Thomas said, "We exercise all the things we're supposed to know how to do in these training exercises. We're practicing search and rescue for …

Kusnitz, who was also sixth on floor exercise (14.0), was the lone Black Knight to pick up a pair of medals (top six in each event), with senior Kip …

It makes sense, though, as this is the most-affordable exercise out there. It uses the body as resistance and requires little or no equipment to get and …

Fun exercise that aids in weight loss and improved blood sugar.

Eating often, but high-energy foods, lifting properly and limiting cardiovascular exercises are some of the aspects you need to focus on to gain weight.

Building a healthy relationship with exercise for personal wellness is important for every individual, especially college students. In a dynamic world …

But I would say the state GOP is split into three distinct factions, not just two. In 2010, the Republican Party was divided between the wealthy, country …

The coaches from Level 10 Nutrition have been running free exercise sessions every Saturday for the past six months and the response has been so …

Exercise is beneficial for a number of reasons, and a recent study shows it plays a significant role specifically in reducing the risk of dementia.