Year: 2014

Are you making the same exercise mistake most Americans make by not moving enough? Time to stop being a passive victim of heart disease, cancer …

The landscape of exercise in Norway is changing, however. … But while these may remain the most popular form of exercise, more than a third of the …

Staff photo by Teddy Kulmala Lt. Jake Mahoney takes a test call for lunacy from dispatch, and after 'answering' the call would write up an incident …

Shoot to eat about 45 minutes prior to exercise. This will give your body enough time to digest and break the food down into the energy that you need.

The aim of the exercise is to ensure that any incident is managed effectively and immediately. It's expected to run for approximately two hours from …

… about trees and compost, natural dyes and drinking Jamu! Kids are also talk and instructed on a healthy Diet and how exercise is so important.

China's newly designed Type 99G main battle tank was shown for the first time during an exercise held by the Shenyang Military Region near the …

MANAMA: Bapco, in collaboration with Oil Spill Response Limited (OSRL), conducted a simulated emergency situation exercise to test preparedness …

There is a very fundamental principle in exercise science that dictates that the human body adapts specifically to the stressors we impose on our …

'Tis the time of year when many of us attempt to stir up some motivation to make healthy changes in our lifestyle. Usually, losing weight and becoming …

Exercise warriors who feel the need to work out even when they're ill should listen to their body and rest if they're feeling fatigued, officials said.

Want an easier way to exercise? Try a “Soft and Gentle Yoga” class. The lilting chime of little bells combined with soothing background music and the …