Year: 2014

Someone once said to me “Anger is the number one way to avoid personal responsibility.” It stuck. Whenever I am angry I ask myself this question, …

Finding the time to exercise can be a huge challenge for entrepreneurs who are used to working around the clock and wearing lots of hats running …

As part of my ongoing series of "Fixing the WiiU" design exercises =) I've decided to tackle the Near Field Communication (NFC) capability stored …

(And always consult your doctor before starting any exercise program.) Here are seven types of exercise you should avoid taking part in while …

Nintendo Hopes New Exercise Platform Works Out Can a new platform dedicated to health-based programs help restore the fiscal health of …

Kegel exercises have been taken up a notch thanks to vaginal muscle extremists. “Vagina weightlifting” allows you to work those pelvic floor muscles …

What is the Best type of exercise for a healthy heart? • (Cardiovascular or aerobic activity) aka Cardio exercise strengthens the heart and lungs.

London, Feb 03 : Lack of physical exercise is as detrimental to health as smoking, alcohol abuse and diabetes combined, it has been revealed.

Exercise-induced bronchoconstriction (EIB) is an acute narrowing of the airway that occurs as a result of exercise. In winter, cold-weather sports, such …

Over the next month, I will be focusing on the effects of exercise on the brain. This topic is important for several reasons. Exercise appears to play a …

Research that's bringing us back to the influence of exercise induced changes in growth hormone, cortisol and co, we all love so much 😉 …