Over the last three decades, an oft-cited source in this space has been The Physician and Sportsmedicine journal (PSM). With its motto of “Exercise is …
I guess it's also an active exercise in learning how to compose for videos and films. All of the cameras I'm using for those disciplines are locked into the …
If you have this concern, you're not alone, says Irv Rubenstein, Ph.D., exercise physiologist and founder of S.T.E.P.S., a science-based fitness facility …
The other day I heard a radio story on the troubles associated with under-exercising, and then in the same report the author pointed to the dangers of …