Get on the road to a better, more active life next week at the Lee College Health Fair, which is free, open to the public and will include activities, …
I often write of the benefits of training regarding exercise and nutrition. One of the most important components of a fitness program that is as important, …
“Exercise is an effective way to lower your risk for heart disease and stroke because it counters conditions including obesity, high blood pressure, poor …
The five-hour exercise tested the county's ability to distribute medical supplies through the Strategic National Stockpile (SNS), the national repository …
A Morning Exercise. Today I re-read the following advice from one of my favorite saints. It is so practical, so concise, that I might just print it out and …
Lawlor, who had been an electrician for some 20 years, began to investigate alternative treatments for his daughter's condition. He not only discovered …