Degen Grant Provides Funds For Exercise Program At The Arc
Tracy Moore, executive director at The Arc, saw a great need for an exercise class for many of the members and applied for a grant from the foundation …
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Year: 2014
Paleolithic Diet Not What Cavemen Ate, Says Study
A recent study says that the paleolithic diet is not necessarily what the … This can help with weight loss, but so can a healthy and balanced diet that …
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The Checkup: Here's How Much Exercise It Takes to Burn Off Those Holiday Treats
What about a candy cane? Allow this food-to-exercise breakdown of all your favorite holiday treats to put things into perspective. [POPSUGAR Fitness] …
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Making Sense of Medicine: Looking at alternative or complementary therapies
It's a common experience today to find products and therapists being promoted as alternative or complementary medicine. Even more, one hears that …
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120 Pounds Lost: Cat Learns Happiness Is Much More Than Being Skinny
If you reached a weight loss plateau, how did you break out of the rut? If I reached a plateau I re-evaluated what I was eating. Sometimes healthy treats …
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My controversial 100kg revolution
For 40 years I have tried diets, exercise, books, psychotherapy, new … eschewing diets, learning to “eat right for life”, food logging, journalling, … One morning, a mere four months after my weight loss surgery, I woke my partner Viv. … I had developed a taste for healthy living, actively and consciously …
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Fitmodo: Food Tracking And The Basic Maths Of Losing Weight
Nothing crazy, just positive changes in a healthy direction. … When losing weight, you need to eat a balanced diet to fuel your body, kick start your …
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Diet Detective: The confidence to lose weight
How do you increase your self-efficacy so you can lose weight? … Granted, it's natural to feel insecure at times — but it certainly shouldn't be the norm. … This gives people confidence that they can actually lose weight on the diet and …
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Timeline Photos
Conventional medical treatments are available for chronic hepatitis C. Some people with hepatitis C also try complementary health approaches, …
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Self-Reported Daily Exercise Associated with Lower Blood Pressure, Glucose Readings in Adults
PASADENA, Calif., Dec. 18, 2014 /PRNewswire/ — Self-reported moderate to vigorous exercise was associated with lower blood pressure and blood glucose levels in a Kaiser Permanente study published in the journal Preventing Chronic Disease. Data collected from Kaiser Permanente's Exercise as a Vital Sign (EVS) program, in which medical office staff asks patients about their exercise habits at …
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Maria Loi "Wants Everyone to Go Greek" With the Greek Diet
Loi tried all sorts of diets in an attempt to get back to health, but she felt … to long-term weight loss is feeling happy, healthy, and good about yourself …
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Weight Loss Tip: Low Glycemic Diet May Not Boost Metabolism
"Our findings demonstrated that using glycemic index to select specific foods did not improve LDL cholesterol, HDL cholesterol, triglycerides, blood …
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