Exercise Helps Combat Depression, According To New Longitudinal Study

Brett Smith for redOrbit.com – Your Universe Online Physical exercise has long been known to improve or support emotional well-being and a new study from Canadian and British researchers has found that being active three times a week can significantly lower the odds of being depressed . The study , published in the journal JAMA Psychiatry , found a direct connection between exercise and mood …
Go to Source

1 131 132 133 134 135 1,024