Local artists experience the miraculous healing power of music
In the past, music therapy was thought of strictly as alternative medicine, relegated – along with pseudoscientific practices like aromatherapy, …
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Year: 2014
Making wise choices about health care
It's part of the American Board of Internal Medicine (ABIM) Foundation's … increasingly turning to complementary and alternative medicine for relief.
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Sport in old age can stimulate brain fitness, but effect decreases with advancing age
Physical exercise in old age can improve brain perfusion as well as certain memory skills, say neuroscientists who studied men and women aged between 60 and 77. In younger individuals regular training on a treadmill tended to improve cerebral blood flow and visual memory. However, trial participants who were older than 70 years of age tended to show no benefit of exercise.
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Cayuga County Office for the Aging: Nov. 3 workshop to address holistic approach to caregiver stress
WHERE: Victory Sports Medicine & Orthopedics, 791 W. Genesee St., … and complementary and alternative medicine for elders and their caregivers.
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Yoga is more than bending
PHYSICAL exercise is what every person needs in order to enhance and maintain one’s health and wellness. Studies show that frequent and regular physical exercise boosts the immune system, and good for keeping diseases such as heart illness, cardiovascular disease, diabetes, obesity, and even depression at bay.
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Why Swimming May Be the Best Exercise for Older Adults
Falling down and getting hurt is a big problem for older adults, and researchers think that physical activity may lower people's risk of falls. In contrast, the men who did other forms of exercise — including golfing, doing calisthenics, working out on treadmills or stationary bikes, or playing lawn bowling games (similar to Bocce ball) — were no less likely to fall, the researchers found …
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Why Diets Don't Work & What To Do About Losing Weight Part 2
"And when dieters reach the end of that project, they revert back to their pre-diet lifestyle, which is what caused them to gain the weight they have just …
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Grapefruit Diet Really Works: Researchers
Advocates swear it helps them lose weight, and claim that grapefruit has a … Most health experts have disagreed, calling the diet a fad, and saying …
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Neurologist advocates high fat low carb diet for Alzheimer's and weight loss
"Your key to weight loss is to eat more fat. … that the low carb diet group lost more weight and improved their health, reported the Inquisitr on Oct. 19.
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Change Is Hard, So Start Small
Most people who have lost weight or improved their health through diet will tell you it was well worth the challenge. Healthy eating isn't black and …
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Wolves exercise options on Bennett, Dieng, Muhammad
MINNEAPOLIS/ST. PAUL — The Minnesota Timberwolves on Sunday announced that the team has exercised the third-year options on forward …
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Kings exercise option on McLemore for 2015-16 season
The Kings picked up the option on Ben McLemore's contract for the 2015-16 season, the team announced Sunday morning. Per club policy, terms of …
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