Just in time for those New Year's exercise resolutions: A new study suggests the amount of physical activity men and women actually do is significantly …
"I absolutely think this is a huge milestone, not just for acupuncture but also for the world of integrative medicine," said Bailey, owner of Arbor Vitae …
It's an exercise tracker – so far, so familiar – but this palm-sized device doesn't just track your steps and heart rate. It's an isometric exercise device …
Before I discovered Fast Exercise, I found myself in that position, with a middle that had expanded by noticeable inches over the years. Then last year …
Finding time to exercise is no small feat for busy baby boomers. Obligations at home and at the office can make it hard to fit in a workout. Though it's …
