The Exercise That Smokes Your Abs and Shoulders
"The exercise involves a unique movement pattern that you don't do on a regular basis," says BJ Gaddour, C.S.C.S., creator of Body Weight Muscle …
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Month: October 2014
Cigna-HealthSpring Unveils New Fitness Benefit Provided Through Silver&Fit Exercise and …
Cigna-HealthSpring customers can also receive rewards for exercise when they wear personal activity trackers, such as pedometers and apps that are …
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Happy 35th Anniversary Canyon Ranch! Healthy Living Tips from its founder, Mel Zuckerman
“I said I wanted to teach people to eat healthy food and and we weren't going to … “The secret is educating people how to maintain the weight loss.”.
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Exercise restraint, TN CM tells AIADMK workers after Jayalalithaa denied bail
Bangalore: The Tamil Nadu Chief Minister Panneerselvam on Tuesday urged AIADMK supporters to exercise restraint in the background of the denial …
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3 Greek soldiers die in mortar explosion during military exercise
According to early information tragedy struck at about 320 kilometers north of the Greek capital during a military exercise when a mortar round …
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New Weight Loss Plan Takes Guesswork Out of Dieting
For those who want to lose weight and improve their health, choosing the right diet can be even more difficult than losing the weight. In fact …
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Chewing the Fat With Diet “Journalist” Gary Taubes
Weight–loss research has generated headlines lately, leading me to wonder what my pal Gary Taubes is up to. … The point is not about whether an Atkins diet is a healthy diet or whether it's the best dietary intervention for obese, …
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Making the right diet and nutrition choices
“Two foods can have the same number of calories and yet be … that better health and weight–loss is achieved by a diet low in processed foods, refined …
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Exercise Won't Cure ADHD on Its Own, but It Sure Can't Hurt
The results of a study published this week in Pediatrics reinforced a growing body of research suggesting that physical activity is helpful in reducing symptoms of attention-deficit/hyperactivity disorder in children.
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Kwayisi Christian Herbal Clinic to boost healthcare in Ayisaa
According to him, people across the world are gradually shifting from using orthodox medications as means of treatment of their ailments to alternative …
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My Turn: Vista Grande High School student scrubs in
I have been surrounded by alternative medicine through my parents' careers. Being raised on the land has taught me the importance of culture and …
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SW Florida Doctors weighing in on Florida's medical marijuana amendment
If half of those people who are addicted to pain pills switch to medical marijuana as their alternative to pain relief, we could possibly save tens of …
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