Month: August 2014

Military exercises serve a lot of different roles, and the emphasis from one to the next can vary significantly. Some are meant to marshal forces in …

Diamondback Fitness 510Sr Recumbent Exercise Bike Click here to buy : http://www.amazon.com/gp/product/B003Z9P2P6?tag=tokojam05-20 …

Horizon Fitness RC-30 Recumbent Exercise Bike Click here to buy : http://www.amazon.com/gp/product/B000UWR8PS?tag=tokojam05-20 Horizon …

Hello! How's it going? This week I'm challenging myself to do 5 exercises each weekday to build up strength and tone up. I'm calling it 5 at 6 …

"Exercise lowers risk of breast cancer after menopause," reports The Independent. This and similar headlines were sparked by a large study of …

CHICAGO — The media gathering following Chris Sale's start on July 4 had come to a close and the White Sox starter did not seem satisfied.

The entire base participated in Prairie Rampart 14-2, an exercise involving a simulated … "We simulated the exercise based on national events.

Here in the U.S., we are bombarded with an almost constant barrage of information about the benefits of exercise. And those benefits are real.