Month: July 2014

To beat the heat and get in the daily 30 minutes of exercise, swimming or other water exercises are ideal options. Water-based exercises provide a …

National Professional Fitness League looks to take exercise beyond the gym. New sport based on Crossfit program hopes to capitalize on the …

Fire Service spokesperson Lt. Leonard Davis said, “The training exercise was conducted in an attempt to prepare Fire Service staff for the possibility of …

A Niagara Parks Police officer was taken to hospital as a precaution after running into difficulty during a training exercise in the Niagara River, …

Some argue, in fact that physical exercise is the best medicine available. The open question is how much is needed to reap the maximum gains.

The guided-missile destroyer USS Oscar Austin (DDG 79) participated in a U.K.-led maritime exercise in the Atlantic Ocea.

Exercise: Consistently training the lungs increases lung strength. Develop healthy robust lungs with general and specific breathing exercises.

Beginning at 7 p.m., about 80 law enforcement, fire, EMS, mall personnel and volunteers will take part in the exercise. It's part of a three-part program …

The exercise Thursday near downtown Madison will involve more than 400 people from 20 agencies. The goal is to test how well police, hospitals and …

This exercise can be a great way to work the shoulders, but a simple change in hand grip can transfer the pressure to the trapezius muscles. A normal …

The young female chicks, hatched 26 and 28 days ago, need daily exercise to strengthen their feet and long legs and to gain balance before they can …