Let's break through post-vacation malaise with a little post about exercise and sports bras. (No, you are not also hallucinating. I did just write the word …
Forty-year-old Daniel Amato is accused of striking the 25-year-old trainer with a five-pound plate in the middle of a class Thursday at Hard Exercise …
I hope that it's no news for you that losing weight usually starts in the kitchen. Diet, not exercise it the main determinant of your body weight. Exercise …
Aphramor said that even when people accept that diets don't work for long-term weight loss, they still assume long-term weight loss will improve health …
Unfortunately many people have a hard time finding the energy and or time to improve their health through exercise and proper nutrition. The truth of …
At a military base here today, an Illinois-based Army Reserve unit concluded a yearlong collaborative training effort, as part of a large exercise aimed …
“People are not looking for diet food,” said Taco Bell CEO Brian Niccol. … Wright, and Joe Manganiello all credit the Paleo diet for their excellent health. … Research suggests the Paleo diet accelerates weight loss, reduces blood …
Exercise is vital as you get older. Without it people don't wear well – they get sloppy and lose their energy and willpower, and the blood doesn't flow so …
USING a snorkel or nose clip during exercise, a popular practice in combat sports, doesn't only make you look rather silly, but has no effect on athletic …
