Month: June 2014

Exercise is such an important part of being healthy, but recent studies reported by Pelvic Floor First have revealed that some exercise options can …

What you eat and how you eat is vitally important to controlling diabetes, but physical activity is just as beneficial.

Nicole Culos-Reed's Health and Wellness Lab – which promotes exercise as a positive, even essential, therapy for cancer patients and survivors …

Despite their round-the-clock schedules, the world's busiest and most powerful women still find time to squeeze in exercise. If they can find the time, …

Arab News spoke to Dr. Amal Attalah, president of Physiotherapy Department at Gold's Gym, who gave us an insight into some new water exercises.

Rob MacCormack, Mount Allison's director of facilities management was onsite throughout the exercise. “We learned many lessons throughout this …

Today is South Dakota's primary election day, the day when political parties select their nominees for several elected positions. Secretary of State …

A Montana mom of eight has motivated millions of her closest friends to join her on a quest for a flatter tummy. Robyn Mendenhall Gardner posted a …

Cone Drill Exercise for Movement Portion – Velocity Workout 3 … Pogo Volleyball Exercise Drills – Velocity Workout 3 – Multi-Directional – 2 hours ago.

The number of students enrolled as exercise physiology majors at Valdosta State University has nearly tripled since 2007 making it the university's …

You've heard it before: To lose weight, simply eat less and exercise more. In theory, that makes sense. Actually, it's not just in theory—science has …