The multi-agency exercise tested the readiness of the participants' ability to handle various potential threats. U.S. Coast Guard photo by Petty Officer …
Losing the weight and keeping it off is more about a lifestyle change! Getting more active, working in real, healthy food (not shakes) and sticking to it!
A recent New York Times article reported on the benefits of group exercise for caregivers. It alleviates feelings of loneliness and isolation and can …
Arthritis Awareness Month: Daily Modifications and Exercise. by John Indalecio. 5.23 Blog. As a certified hand therapist, I often sit down with people …
