Month: April 2014

POCHEON, South Korea, April 11 (Yonhap) — South Korea and the United States on Friday carried out a live-fire exercise near the border with North …

The exercise saw the RAF join forces with the Cardiff Harbour Authority, the Maritime and Coastguard Agency, South Wales Fire and Rescue, South …

8 thoughts on “The Block Pull: My New Favorite Exercise”. will April 10, 2014 at 6:17 pm. Bret,. Is there a reason that 45lb plates are a certain height?

With winter and its accompanying blizzard conditions clearly in the rear view mirror, now is a good time to begin exercising outdoors and eating right.

This week, I had the enormous pleasure of leading my first session with the Young Writer's Group in Lynn Valley. It was a lively session filled with …

The benefit of regular exercise is well established across the world. Not only doctors but also elderly emphasise on exercise. Several researches have …

I was searching for something a bit more physical when I read about an exercise class that involved canvas straps suspended from a stationary bar.