It's the first program of it's kind in Burlington and is geared toward providing complimentary and alternative medicine for women veterans. "There was a …
Before starting any exercise and after completing any exercise, stretch. This will help loosen and warm muscles in addition to helping prevent injury …
FLORENCE, S.C. – One of the best things about exercise is that it isn't all about one type, one location or one method. Everyone is unique in his or her …
She turns 40 this week, but Victoria Beckham's latest eccentric health and exercise regimes reveal that her appetite for reinvention is greater than ever.