Month: April 2014

New research debunks idea that housework is a worthwhile contribution towards recommended physical activity Anyone who thinks that washing the dishes, doing a spot of cleaning or pushing a vacuum cleaner around counts as exercise should stop reading now. Official health advice that said household chores help keep you active has been debunked by research, which shows that the people who do the …

Exercise is an asthma trigger that not many people know about. About 80 percent of asthmatics experience symptoms after exercise. It can happen to …

As the population ages, and awareness of the benefits of exercise increases, more people with chronic medical conditions, which limit their ability to …

We have a new driver at our house. He is a great boy, but we are not certain that he should be trusted, alone, with the car. His license was something …

“The technique primarily uses small isometric movements to carve and sculpt the muscles of the arms, legs, seat and abs. Each set of exercises is …

WASHINGTON — Each president and first lady sets a new tone for the White House, partly based on personal beliefs and private quirks, but few have …

DAVIS COUNTY, Utah – Students at six elementary schools in Davis County are learning about the importance of physical activity through subjects not …

Following discharge home from the ICU, patients often suffer from reduced physical function, exercise capacity, health-related quality of life and social …

Don't try to exercise at your former level; do what's most comfortable. For example, low-impact aerobics are encouraged versus high-impact. Do not let …