Month: March 2014

Russia on Saturday ended a massive three-day nuclear war exercise involving 10,000 soldiers, as the worst East-West standoff since the Cold War …

Djoko said the multilateral naval exercise gave Indonesia the opportunity to interact with various navies from around the world, with the main objective …

Add Intensity To Your Muscle Constructing Exercise. One particular of the most significant troubles facing bodybuilders is how can they be sure that all …

The American Diabetes Association recommends 150 minutes of exercise per week; however you don't have to achieve this goal with extended …

The exercise took place at L-A?rax in Mellie?a. The weather was not looking too good at first, but that was not going to affect the exercise because one …

Fitting time to go to the gym in between work and home life could be strenuous with a 9-to-5 routine but exercise doesn't always require a gym …

Think about it–#exercise give you endorphins, endorphins make you #happy, happy people are awesome! #goforarun; Catch a little #cabinfever lately …

Young men who exercise retain some of the resulting bone benefits into old age even if they don't keep at it, according to researchers who compared …

Exercise also increases energy levels and improves sleep. Building muscles helps you burn calories more effectively. Consistent workouts lower …

What are the effects of exercise training in patients suffering from cardiovascular disease? In a new study, exercise was found to lower risk of mortality …

Beets contain many antioxidants and nutrients and new research finds they increase exercise performance and stamina.

First to encourage women to exercise, he held the first ladies “physique” competition. The first fitness program was a spinoff of a Macfadden contest …