Month: January 2014

More than 180 soldiers from B.C., Alberta, Manitoba and Ontario were in Chilliwack taking part in Exercise Paladin Response Dec. 26 to 30.

I want to get more slow aerobic exercise this year, beyond just my biking. But I didn't want to spend a young fortune (since I don't have one), so I tried …

The University's actions were reportedly due to concerns that a classroom exercise in which teaching assistants role-play as prostitutes might …

My New Year's resolution is to exercise — consistently. So far, so good. The latest research shows that regular physical activity may be "the best preventative drug" for many health problems.

A Tennessee Department of Health grant will provide $30,000 for a nature and exercise trail at new Mt. Horeb Elementary School. School officials …

Healthy Living Challenge: Exercise. By Janine Gilarde On January 2, 2014. If you have chosen to embrace a whole foods diet to lose weight, increase …

The athlete with a cold needs rest, not exercise. One should not run or exercise vigorously with a cold, flu or any viral infection that causes a fever.

We e-mail from our beds, tote our laptops home for the holidays, and ensure the ski cabin has Wi-Fi. The only time we're ever untethered is at the gym, …

In fact, during the early years, until about age 5, children typically get most of their exercise from running and playing. However, parents need to be …

Did you have one too many cookies or far too much eggnog during the holiday season? Did you skip the gym in favor of shopping? The holiday …

Whether you're looking for a treadmill, elliptical or spinning bike, Consumer Reports put exercise machines to the test. Click here for a report by KDKA …