Matric pass rate a "political spin exercise": Afriforum 01/06/2014 majac Exercise Until the problems plaguing the education sector were resolved, celebrating a supposedly increasing matric pass rate remained a "political spin …
AGE APPROPRIATE: Aging inevitable, but fitness takes intention 01/06/2014 majac Exercise Let's face it, many of us don't exercise, even though we know exercise is vital for healthy aging. It helps you maintain your strength and agility, gives …
Advice for aging athletes 01/06/2014 majac Exercise As the body ages, its response time to exercise increases. This means the body needs more time to prepare itself for cardiovascular and strength …
Metabolism boosts give boomers a kick 01/06/2014 majac Exercise Lean muscle can boost metabolism, so a workout dominated by cardiovascular exercise won't have as positive an impact on metabolism as one that …
These Common Diet and Gym Mistakes Will Derail Your Resolution 01/06/2014 majac Exercise Push yourself within reason, get proper coaching and support, focus on nutrition as well as exercise."— Gavin McKay, founder and head coach, Unite …
UN chief urges Bangladesh rivals to exercise restraint 01/06/2014 majac Exercise Relatives mourn the death of a victim who died during clashes between activists of the Bangladesh Awami League and Bangladesh Jatiya Party in …
Are you sabotaging your resolution to lose weight in 2014? 01/06/2014 majac Your Health Matters Restricting food intake too severely can cause you to gain weight, even … Losing weight and keeping it off requires dedication, healthy foods and good …
5 weight loss myths 01/06/2014 majac Your Health Matters Myth 2: Less meals means more weight–loss. … But eating smaller meals and healthy snacks throughout the day prevents hunger, overeating, and …
Fad Diets Of The Past You Won't Believe People Tried 01/06/2014 majac Your Health Matters Many people who are desperate to lose weight turn to fad diets. … involves eliminating one or more essential food groups, not always the healthy way.
Alternative Treatment for Chronic Kidney Diseases 01/06/2014 majac Heart Disease A chronic kidney disease is an ongoing and non-reversible illness. Alternative treatment cannot treat them but can help standard medical treatment …
Food for a healthy gut 01/06/2014 majac Diets & Weight Loss “Some people do need to be on diets that restrict these foods. … gluten for other reasons, thinking it will help with weight loss or improve bloating.
MONEY: New medical practice takes 'less is more' approach 01/06/2014 majac Heart Disease She employs complementary and alternative medicine (CAM) approaches alongside traditional healthcare. When it comes to pace, the practice …
