Month: January 2014

I was fooling around on SparkPeople this morning, the really terrific, free online site I've been using to track my exercise and food as I continue to work …

Dry needling technique has ignited a turf war with acupuncturists who say physical therapists don't have enough training to use needles.

The Times reports that it's unclear whether exercise habits need to have been established and maintained throughout adulthood to affect aging.

EVEN LIGHT EXERCISES like sitting on a balance ball, playing a musical instrument and gardening have a lot of health benefits, a study suggests.

A paratrooper at Joint Base Elmendorf-Richardson died Thursday night after a jump exercise on base earlier in the day, U.S. Army Alaska officials said …

On Friday morning, January 31, the Alabama National Guard performed an exercise at the USS Alabama Battleship Memorial Park. But this wasn't …

According to not for profit health organisation UK Active, 40% of the city's residents do less than half an hour of exercise per month. It used local …

The survey included questions about exercise levels and people's ability to handle work and family tasks that might be conflicting. The researchers …

FRIDAY, Jan. 31, 2014 (HealthDay News) — Male cancer survivors may live longer if they exercise, a new study suggests. The research included more …

All throughout South Florida, budget-conscious residents of all ages are looking for ways to introduce exercise into their lives without spending costly …