Good Health is Your Greatest Wealth……Virgil
Fran Brodin is an alternative practitioner who has joined a medical practice, University Family Medicine Center. She is shown here with Dr. Lawrence Anaya. Buy this photo. MORE ON THE WEB. For more information about the relationship between stress, …
See all stories on this topic »
A FEW months ago I interviewed the GP and ultra-marathon runner Andrew Murray, shortly after he had been appointed Scotland’s physical activity champion.
| When people exercised before dining, their triglyceride levels increased to 148 mg/dL within two hours after eating (a 25 per cent reduction compared with triglyceride levels following no exercise). When people exercised after eating the meal, their … See all stories on this topic » |
 Times of India |
| Just like in humans, exercise and a good diet is important. “Cooked vegetables are often a great low calorie treat in general the best plan when starting a diet is to talk with your veterinarian and they will help you put something together,” says Dr … See all stories on this topic » |
 CBS Local |
Their study was of keen cyclists but they think that men and women who are simply trying to get a bit fitter could also benefit from building periods of rest into their exercise programme. In the study, 12 cyclists were split into two groups. One did …
See all stories on this topic »
Fact is; exercise contributes to stronger muscles and bones with leaner bodies that are less likely to become overweight. Exercise also decreases the risk of developing type II diabetes. There is also proof that kids who are active, not only sleep …
See all stories on this topic »
| Terrorism and piracy were the two challenges that the naval chief singled out while talking to the media onboard a PN ship during a live weapon firing on the concluding day of the Pak-Saudi joint naval exercise Nassem al Bahr. “Terrorism and piracy … See all stories on this topic » |
 The Express Tribune |
We know you've got questions, and if you're brave enough to ask the world for answers, then here's the outlet to do so. This week's Ask Engadget inquiry is from Mårten, a self-styled Swedish geek with a love of statistics who wants to make a lifestyle …
See all stories on this topic »
Whether a “newbie” or a veteran at exercise, it's easy to overdo it this time of year with all our enthusiasm to try new things and get in shape. After 3 visits to my chiropractor, a therapeutic massage and hours of icing my back this week — I too (a …
See all stories on this topic »
Karachi: During Joint Exercise NASEEM AL BAHR between Pakistan Navy and Royal Saudi Naval Forces, ongoing in North Arabian Sea, an impressive demonstration of Live Weapons Firing by ships and aircraft was conducted today. Admiral M Asif Sandila, …
See all stories on this topic »
One of the most powerful and effective bodyweight core exercises that anyone can put in their bodyweight workout routine is the side plank. That's why I released a video demonstrating this side plank ab exercise to educate people on a more effective …
See all stories on this topic »
Friday January 18, 2013 "All parts of the body which have a function if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly; but if unused and left idle they become liable to disease, defective in growth and age quickly," said Hippocrates, in 400 BC.