Have you tried the 5:2 diet?

No wonder the 5:2 diet has taken the world by storm with celebrity followers from time you leave between meals), the better it is for encouraging weight loss. Ensure that you have a healthy breakfast, lunch and dinner on your five non-fast

Physical fitness linked to better memory

NEW YORK — Being in good physical shape may help preserve people's thinking and memory skills, suggests a new study.Researchers made this discovery by mapping participants' physical fitness against the number of errors they made on a range of cognitive tests over time.

1 123 124 125 126 127 977