Year: 2013

The solution may not be what you want to hear — especially around the holidays — but here it goes: exercise. It may counteract the effects of overeating …

Stay realistic – If you are not used to it, getting into exercise isn't always easy! Therefore you should take set yourself realistic goals and maybe speak …

There has to be closure, justice. Lot of sanctimoniusness, humbug being propagated through a blog. This is an exercise in hypocrisy to say the least.

A new study provides a strong argument for doing whatever you can to exercise this week. Then, eat all the Christmas ham you want. We're entering a …

Researchers found it was associated with low levels of exercise in men aged between 45 and 65, most of whom worked in offices. The German …

The naval forces of Iran and Qatar plan to stage their first joint coast guard exercise in the near future, Iran's coast guard commander said Thursday.

This is the largest retrenchment exercise for HGST's Singapore facility in the last 20 years. HGST's Singapore facility manufactures high-end hard …

The exercise offers rotating UDP infantry regiments a chance to hone their tactical and operational planning skills, according to 2nd Lt. Chet Shaffer, …

The second annual conference was aimed at experienced and emerging professionals involved in the design, delivery and management of exercise …

Regular exercise offers physical and psychological health benefits. Yet, only a minority of us exercises regularly. In Singapore, this is a further cause …

Regular exercise offers physical and psychological health benefits. Yet, only a minority of us exercises regularly. In Singapore, this is a further cause for concern. The 2010 National Health Survey found obesity prevalence to increase at 0.7 per cent annually. … Continue reading ?