“Have a good healthy diet so you don't crave foods that aren't so healthy, and don't beat yourself up if you slip up,” said Silver, a cancer survivor herself.
Firefly Reboot: Another Exercise in Dreamcasting. Why? Because I have nerd tendencies, that's why. And because I've been doing a rewatch which has inspired …
Lillie-Beth Brinkman: Wristbands can track sleep, steps, exercise and share that data with … they cover, calorie intake if they log what they eat and even exercise.
Salt control: Too much salt in the diet contributes to edema and bloating, so stick to the recommended 1,500 mg …Foods that are rich in fibre include oranges, mushrooms, raspberries, broccoli and cabbage. … (Read: Tips for a healthy Xmas).
Australians travelling to Thailand have been urged to exercise caution, after the Department of Foreign Affairs and Trade downgraded travel alerts following the …
Far more exciting than a walking treadmill or elliptical machine, this infinite rock wall brings the challenges (and hard exercise) of scaling sheer cliffs …
What is the best type of exercise for me? The answer that I give is always the same, “Choose the one that fits into your lifestyle and that you enjoy doing.
Using a good and healthy diet plan in the beginning will help you drop … The problem with this idea is that when you start skipping meals you are far more likely …
She chose a plant-based diet after filming "All the Pretty Horses," where animals played a prominent role. “I love Spanish food. My diet is the Mediterranean diet, …
Perhaps it's the way that you perceive food that dictates how you lose weight. … perceived behavioral control, and intentions in relation to healthy eating.
On the basis of this study, Sweden has become the first Western nation to adopt guidelines that support a high-fat, low-carb diet for its population. Their health…
When the word exercise is mentioned, don't you imagine months – nay, make … And for most people, that's exactly what they go through when they exercise.
