Month: December 2013

And you've probably met people who swear Zumba, CrossFit or other popular exercise routines are the greatest things since two-ply toilet paper.

The goals of balance and pleasure may mean having to rethink how you feel about healthy eating and exercise. Instead of looking at exercise and …

It's immediately followed by the Free Exercise Clause: “or prohibiting the free exercise thereof.” Translation: The government cannot favor one religion …

“Even if they get the exercise they need, what are they putting into their bodies that's healthy to supplement that?” asked Tim Lumpkin, the lead PE …

Submitted photo Charlie Davis, Secretariat's exercise rider, visited Aiken this weekend. Davis had an opportunity to talk with Dogwood Stable's W.

“I want to exercise more, eat healthy. I have tried it before, but it hasn't stuck. Maybe in the beginning of the year, but then it tapered off. This year, I'm …

To nip the rising tide of maritime illegalities especially in the Gulf of Guinea, the Nigerian Navy (NN) said a joint naval exercise between African …

Inside the colorful classroom at North West Elementary School in Amityville, first-grade teacher Sandra James led a "chaining" exercise.

As the New Year approaches, many people set exercise related resolutions, and a new fitness trend could be it. For those looking to try something …

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Two heads are always better than one, so grab a friend to exercise with. The support and motivation will go a long way towards achieving results.