With the dawn of 2014 fast approaching many will consider setting resolutions for the new year. Many folks will probably consider exercising as one of …
Didn't get the fitness tracker you were hoping for this holiday season? Don't fret. Fitbit today updated its iOS app with the ability for iPhone 5s owners …
If losing weight and looking better isn't enough motivation to inspire you to exercise, how about the fact that the latest research shows that regular physical activity may be ''the best preventive drug we have'' for many health problems.
No-wheat diets: Consumers will continue to seek out wheat- or … little evidence that such diets lead to weight loss or better health, aside from those with … Eco-conscious foods: About 38 percent of dietitians surveyed said that more …