Month: December 2013

“Pakistani rulers are puppets of the West, they are their slaves and we cannot talk to such people,” says Ehsanullah Ehsan. PHOTO: AFP/FILE.

Shot entirely at FitBox Fitness Boxing Technogym. I don't even know how I found this video, but it was shot earlier this month… .its from the Phillipines.

Students at Bonaire Middle School will be starting the new year learning healthy habits thanks to a teacher and Flint Energies. Alice Mullis, a family …

Also, how does a person exercise his lower back? So I was lurking around the gym, trying to identify which machines might do the trick. Most workout …

Following a scenario of an officer being shot on a traffic stop, K-9 officers and the SWAT officers take off on the scent trail of two suspects. training #2.

Reducing alcohol, quitting smoking and doing more exercise can reduce the risk of developing a major illness such as heart disease, diabetes, cancer …

Dear Dr. K: I'm often bothered by neck pain. What can I do to manage the pain when it strikes? Dear Reader: Pain in the neck can be more than a pain …

I taught exercise classes for a number of years in my middle to late-middle life. I loved it. I never felt or looked better, and the endorphins that exercise …

I promised a whole “Nuevo Dave-o 2013” who would “eat less, drink less, weigh less, exercise more,” and “generally make hair-raising improvements …

As of today — Jan. 1, 2014 — a Democratic administration led by President Barack Obama will use a regulation permitted and funded by a …