And, full body extensions are one of those exercises. As you will see when you read the exercise descriptions below, this exercise requires you to use your …
Dr. Sunita Vohra is the 2013 recipient of the Dr. Rogers Prize for Excellence in Complementary and Alternative Medicine (THE CANADIAN PRESS/University of …
While she has a healthy relationship with food now, she grew up obsessed with food, … After spending two decades being obsessed with weight loss, diet and …
A mortar live-fire exercise is scheduled to take place between 8 a.m. and 11 p.m. on … Live-fire exercises using 60- and 81-millimeter mortars are announced in …
It's been cold and wet, and the seas and surf have been high these last several days. Baldwin Beach Park in Paia was closed Thursday after high surf flooded …
He said eating a clean diet free of processed foods, and being mindful to not cave in to emotional eating will result in rapid weight loss and optimal health.
Physical activity appears to predict functioning in patients with first-episode psychosis (FEP), a finding that suggests that as an early intervention, exercise may …
I cultivated a love of vegetables and healthy food and learned to back away from … reward was the compassion I feel for everyone dealing with diet and weight, …
Lake Wanaka's biggest simulated marine search and rescue exercise to date will … The exercise will involve more than 30 people, multiple Coastguard units, …
Where you're eating: Even if your food doesn't taste so good, you might continue eating depending on … (Read: 8 Indian diet habits that are bad for your health!).