According to the American Council on Exercise, regular exercisers who are diagnosed … Survivors often lose shoulder mobility, and exercise can help restore a …
The observation came from our 3-year-old granddaughter, but it sounded remarkably like a Mitsubishi dealer. As I loaded her into the 2014 Outlander GT, she …
Height is an important aspect for enhancement of overall personality. It is only a tall look of a man that gives a manly image to him. On the other hand, height is …
Mothers stretch at the 10th-anniversary class for Jennifer Lungren's Fit4Mom franchise in Arlington, Va. Mom-centric exercise programs are becoming more …
'The bravest little girl I know'; Read about a tenacious, 3-year-old Lynchburg girl's battle against CLOVES, a rare disorder that causes fatty tumors to develop on …
September 13-15, 2013 was the weekend that the 8th International AlternativeMedicine Conference was hosted by Dr. Simon Yu MD in St. Louis, MO. It was an …
Jane Schmierer (center with headband) leads an aquacise class at the Collegiate School Aquatics Center. Many of the participants have taken to the water …
REZA MARVASHTI / THE FREE LANCE–STAR For strength training with a workout group, Fred Goshin does shoulder lifts at the Spotsylvania YMCA. After being …
It turns out that trying to cram three years of university work into one year leaves very little time for other pursuits. While I have tried to paint, I have failed more …
