Month: October 2013
First Lady's 'exercise for kids' website curiously unaffected by …
exercises to keep fit – Weight Loss Forum
Physical Therapy for Running Injuries
Runners expect months of long runs and training schedules, coupled with dreams of personal records and lofty goals of new distances. Runners do not expect – or appreciate – the phrase "you need to stop running." Except, of course, that this is exactly what many are told by physical therapists as they start treatment to recover from running injuries.