While regular physical activity is vital for keeping a child lean and healthy, a new US study finds that it can even boost learning and memory, especially when …
Lawrence High's Ro O'Daniels performs her floor exercise routine during LHS' … in the floor exercise and won a quadrangular Thursday night at Lawrence High.
While clearing a village for explosive devices, Don froze as excitement seemed to glue him to the spot. His ears perked up on alert as he sensed a device …
(Read: Busted – Diet myths that can ruin your health!) The best way to loseweight is to eat the right food, at the right time, in the right quantity, and exercise daily …
Fitness is currently known as lifestyle or a new trend. In many large cities its relative more easy finding various places that provide on-site fitness activities.
Ms Helen Adjoa Ntoso, Eastern Regional Minister, has disclosed that an estimated 1, 177, 645 children between the ages of nine months and 14 years are …
Working a mock crime scene at Heritage Park in Northeast Tacoma on Thursday are, from left, Shea Wiley, a crime scene technician; Tacoma police officer …
Finding time to exercise can be difficult for a busy person. However, exercise is important to your health, so it is important that you make time for it. Here are …
The emergency exercise hosted at the Great Falls International Airport, caused quite the scene on runways 16-34 on Thursday afternoon. The exercise required …
Interval training or burst training is extremely popular as evidence continues to show that working out for only 4 to 7 minutes reaps benefits just as well as longer, …