Month: September 2013

Starting the day off right

Your Health Matters

How do you define someone who skips some breakfast meals in the week. … This is what the National Institute for Health 2011 found: Children who skipped … At this time, those interested in weight loss, individualizing their preference is …

Exercise myths

Exercise

Muscle and fat are completely different; therefore it is impossible for muscle to turn to fat, or fat to turn to muscle! You can remove fat from your body by changing …

Macular degeneration tied to staying closer to home

Your Health Matters

By Kathryn Doyle NEW YORK (Reuters Heath) – Older Americans with macular degeneration tend not to travel as far from home as others with normal vision, according to a new study. However, that was not the case among people with glaucoma, even though both conditions cause vision loss which could make traveling more difficult, researchers said. …

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