Lewis wants to understand the effects different types of exercise have on performance. He hopes the results of his research will enable elite athletes to perfect …
Flat abs Along with the abdomen crunch and the plank, the leg raise is a popular abs exercise. That being said it's important to remember that even a thousand …
Each Monday, The Daily News Journal uses this space to say thank you and congratulations to those who work to make our community a better place. This week …
A study of 1500 adults found that money makes the stationary bikes go 'round. Modest financial incentives — as little as five dollars a week — can increase the …
The legendary Frank Sinatra often said that Tony Bennett was at the top of his list as the greatest singer ever. No argument here. Anthony Dominick Benedetto …
The Virginia Sports Hall of Fame and Museum hit a home run last week with a special preschool program that had little bodies stretching, jumping, clapping and …
Include poultry and legume-based meals in your diet more often. … Rapid weightloss and fasting can increase acid levels in the blood. … The content provided in The Globe and Mail's Ask a Health Expert centre is for information purposes …
So i have a fever i think. My temp is high 90s and low 100s. I feel so weak and i have a stuffy and runny nose. And my throat feels like i have to cough. I h…
The men were held in Gasparillo during a weekend police exercise in the Southern Division. During a stop and search exercise, police discovered a .38 revolver …
During the field training exercise at Marseilles Training Center, new cadets, MS1s, of the Panther Battalion were given new skills to help them in the future as …