12 Minutes of Exercise a Week May Help You Stay Fit

No time to exercise? A recent study featured on Medical News Today says that you only need to do 12 minutes of physical activity a week to stay healthy. Researchers from the Norwegian University of Science and Technology worked with 26 inactive, overweight, but generally healthy men for 10 weeks. …

Cats More>>

Cats tend to be bored most of the day, sitting around your home with easy access to food. You need to increase your pet's mental stimulation and physical exercise to help your pet lose weight.

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