Good Health is Your Greatest Wealth……Virgil
'Ours is the first study to show that aerobic exercise influences the way our bodies break down oestrogens to produce more of the 'good' [byproducts] that lower breast cancer risk.' The Women in Steady Exercise Research (WISER) clinical trial, involved …
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Aerobic exercise influences the way our bodies break down estrogens to produce more of the 'good' metabolites that lower breast cancer risk, according to a new research. Observational studies suggest physical activity lowers breast cancer risk, but …
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NORFOLK, Va. – A commanding officer in Illinois was removed from the job after hazing three reservists by ordering them to exercise and yell "I do what I want" in front of other sailors because they missed physical training, a Navy report said. Lt …
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NEW YORK (Reuters Health) – In a head-to-head comparison with a traditional diet, people who stuck to a diet of portion-controlled packaged foods lost almost twice as much weight as those who only got advice on how to trim calories, according to a new …
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WASHINGTON (AP) — Hospitals within the same city sometimes charge tens of thousands of dollars more for the same treatment, according to figures the government released publicly for the first time Wednesday. The federal list sheds new light on the mystery of just how high a hospital bill might go — and whether it's cheaper for uninsured patients to get the care somewhere else.
| Face down on a massage table, a 30-something corporate attorney grips a tiny vial of clear liquid and breathes deeply, again and again. My wife, Kathryn, an internal medicine specialist whose practice focuses on the arcane arts of alternative healing … See all stories on this topic » |
 Pacific Standard |
| In addition to helping to maintain a healthy weight, regular aerobic exercise is one of the most important things you can do for your body and your brain. It reduces your risk of heart disease, type 2 diabetes, Alzheimer's disease, depression, certain … See all stories on this topic » |
 MinnPost.com |
SpinCycle, a new exercise studio that opened in the Carmel City Center on Monday, offers these unique classes patterned after the popular SoulCycle started in New York that is followed by some celebrities. The reverberating sound of a gong started the …
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Kurzer and her colleagues conducted the Women in Steady Exercise Research (WISER) clinical trial, which involved 391 sedentary, healthy, young, premenopausal women. They randomly assigned the women to two age-matched, body mass index-matched …
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WASHINGTON — First lady Michelle Obama says her campaign to get young people more into exercise is about the government providing health information, not "telling people what to do." Mrs. Obama explained her "Get Moving" initiative in an interview …
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They found that the 179 women in the intervention group, who received 30 minutes of moderate-to-vigorous exercise five times a week for over 16 weeks, showed changes in their estrogen metabolism that could explain the anti-cancer benefits of working out.
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"We found that in healthy premenopausal women, an exercise regimen of 150 minutes of moderate-to-vigorous aerobic exercise per week for 16 weeks resulted in significant changes in estrogen metabolism in a direction consistent with reduction of breast …
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