Month: May 2013

Moving again after an injury is essential to getting back to your exercise routine, but easy does it. Marshfield Clinic physical therapist Dave Smith said there is a lot of fear involved when patients hear about bad discs or sprained ligaments. “They …
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U.S. Marines fire a M777A2 155mm howitzer April 17 in support of a combined arms live-fire exercise at Rodriguez Live-Fire Complex during Korean Marine Exchange Program 13-5, part of Ssang Yong 13. The CALFEX illustrates how the annual exercise …
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Study: What motivates people to exercise? Money. A new study finds that a group of obese people chose to exercise regularly rather than pay 20 percent more for health insurance, even if they found the program "coercive." Elizabeth Armstrong Moore …
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This is for real. You may just have lost your excuse that you're simply too busy to get the exercise you so desperately need. Brett Klika and Chris Jordan of the Human Performance Institute, in Orlando, Fla., have written an article for the American …
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The make-up of Warren Gatland's Lions playing squad may still be exercising opinions 10 days after its announcement but Stuart Barnes believes the Kiwi biggest error is the omission of Joe Schmidt from his backroom team for the tour to Australia.
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More than half of Americans get the recommended weekly amount of aerobic exercise. Now we just need to start hitting the weights. A report from the federal Centers for Disease Control and Prevention says that in 2011 only 20.6 percent of us …
The Orange County Register -…

We find all sorts of reasons and excuses not to exercise. Fact is, it requires a lot of discipline to be faithful to your workouts. Shaking things up regularly ensures you don't get bored or get into a rut, which means you are constantly motivated.
Capital Lifestyle

On Wednesday night's edition of “The Rachel Maddow Show,” host Rachel Maddow talked about the futility of attempting to do minority outreach when your party's platform is openly hostile to non-white Americans. She highlighted a study by …
The Raw Story

The seven enlisted Marines were killed March 18 when a 60-millimeter mortar exploded prematurely during a night-time exercise at the Hawthorne Army Depot south of Reno, Nev. The Marines, from the 1st Battalion, 9th Marine Regiment, were training at …
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