Good Health is Your Greatest Wealth……Virgil
If late night exercise works for you, just do it. That's new advice from a leading sleep group and other experts in sleep and exercise, all of whom say it's time to throw out the old rule that you should never exercise in the hours just before bedtime …
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“While cause and effect can be tricky, I don't think having good sleep necessarily compels us to exercise,” said Max Hirschkowitz, poll task force chair with the Baylor College of Medicine. “I think it is much more likely that exercising improves sleep …
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"When you can, get up and take a walk, stretch some, it doesn't even have to be vigorous exercise. Even light exercise can help improve the likelihood that you'll get a good night's sleep," advises National Sleep Foundation chairman Dr. Russell Rosenberg.
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Oceana Naval Air Station will conduct an exercise with the city Thursday that will mean several emergency service personnel and vehicles will be responding to Fentress. The exercise will involve a simulated fuel spill requiring extensive hazardous …
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Exercise is a great way to blow off steam and get you out of a bad mood. If you can make yourself do some exercise (not necessarily a full training session but even just a walk around the neighborhood) you will reap the benefits. Exercise releases …
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High-Fiber Diet Helps Heart Too, Expert Says Learn to read food labels closely, he advises. SATURDAY, March 2 (HealthDay News) — Eating a high-fiber diet …
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BRUSSELS (Reuters) – Belgian pharmaceutical company UCB said on Tuesday its new epilepsy treatment Vimpat had produced promising results in a Phase III trial into its use without other drugs. UCB said it would to submit the data as part of a supplementary new drug application for lacosamide, marketed as Vimpat, to the U.S. Food and Drug Administration. The application is planned in the second half of 2013. Vimpat is approved as an adjunctive therapy for the treatment of partial-onset seizures in adults with epilepsy, but not as a monotherapy. (Reporting by Philip Blenkinsop)
ZURICH (Reuters) – Roche said on Tuesday it clinched European approval for its breast cancer drug Perjeta, fuelling the company's hopes that the drug will become the standard of care for an aggressive, incurable form of cancer. Roche is hoping that combining Perjeta with its older drug Herceptin will become the standard treatment for women with a form of cancer known as HER2-positive, which makes up about a quarter of all breast cancers and has no cure. U.S. health regulators already granted the drug approval last June. (Reporting By Katharina Bart, editing by Emma Thomasson)
(Reuters) – Cheaper generic drugs in 2012 brought down spending on treatments for common diseases like high cholesterol for the first time in 20 years, according to a report from the largest manager of U.S. pharmacy benefits. A rise in spending on specialty drug treatments offset that decline, however, and drove total U.S. payments for prescription drugs up 2.7 percent last year, Express Scripts Holding Co said on Tuesday. Spending on drugs to treat high cholesterol and high blood pressure fell 1. …
JOHANNESBURG (Reuters) – Trying to prevent HIV infection through vaginal gels or daily tablets has proven ineffective in the southern African region ravaged by the disease because people failed to use the medicines as required, a study released on Monday said. A ground breaking study issued in 2010 indicated a vaginal gel containing a prescription drug can sharply reduce HIV infections in women who use it before and after sex, raising the possibility to slow the spread of the disease by giving women a way to protect themselves. …