Good Health is Your Greatest Wealth……Virgil
| Even those who are faithful about exercising can find that if they don't switch things up on a regular basis, boredom sets in, making it a struggle to stick to a routine. Some days, just getting out the door seems like a tall order, much less fitting … See all stories on this topic » |
 NorthJersey.com |
Boxing seemed a way to work on discipline and exercise at the same time, both boys said. McKinnley said the physical parts of boxing — “trying to make your arms stronger, holding your arms centered — it makes you at peace with yourself and your body …
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There's stretching and strength exercises, even a little cardio. And meditation that sometimes turns into a catnap. “I've fallen asleep in (the hammock) a handful of times myself,” laughed instructor Lyndi Rongisch, who owns Aerial Bombshell. Aerial …
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But asked whether government should also force people to exercise, even the mayor with totalitarian tendencies says it's a bad idea. “Well, you have to be practical about what legally you can do and what people will do,” Bloomberg said during a radio …
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No doubt, the biggest appeal of exercise is to build biceps, heart muscle, and perhaps some definition in those abdominal muscles. But how about using exercise to build your brain? It's been known for some time that exercise can lift your mood, ward …
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Short-Term Exercise Might Boost Young People's Self-Control.
www.nlm.nih.gov/medlineplus/news/fullstory_134655.html
First lady Michelle Obama said this week that dogs are good candidates for her “ Let's Move” program, which aims to get all members of the family eating better …
www.washingtonpost.com/…/8667d31a-866e-11e2-98a3-b3d…
A finding published in the Journal of Clinical Endocrinology & Metabolismfound that exercise can help children cope with stress, stabilizing cortisol levels.
www.medicalnewstoday.com/articles/257429.php
NEW YORK (Reuters Health) – Protection against whooping cough starts to weaken a few years after preschool children get their final diphtheria, tetanus and pertussis (DTaP) shot, a new study confirms. The Centers for Disease Control and Prevention (CDC) recommends a booster shot at age 11 or 12. But researchers found that slightly younger kids may be at risk of developing whooping cough before then, as their original immunity declines. “What has become apparent is there’s a fairly dramatic and startling increase in pertussis in children in the seven- to 10-year-old age group,” said Dr. H. …
The recently held naval exercise, AMAN-13, was a continuation of Pakistan Navy's effort to identify and counter maritime challenges in the Indian Ocean. Organising an International Maritime Conference along with a large scale exercise like AMAN-13 …
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CHICAGO (Reuters) – CT scans of 137 mummies spanning four geographies and 4,000 years of history show that hardening of the arteries was commonplace, especially in older individuals, suggesting this key sign of heart disease may be a part of aging rather than the byproduct of eating too many Big Macs. …