Month: March 2013

The pop beauty is famed for her enviably toned figure, which she puts down to a healthy diet and exercise. Nicole's new favourite way of working out is SoulCycle classes, which she attends in Los Angeles in between her busy work schedule. "It's awesome.
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THE physical benefits of regular exercise , including increased strength and a lower susceptibility to disease, are well-known. But most people are still unaware of the proven neurological, psychological and emotional benefits of an old fashioned sweat session.

MANILA, Philippines (Xinhua) — Australia, Brunei, Japan, South Korea, Singapore and Thailand will take part in this year's Balikatan joint military exercise to be held in the Philippines next month, apart from the host and the United States, a …
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I was exercising my right to attend the hearing of a child who I introduced to athletics 10 years ago. Unlike some in this town, this is not about the football program. My concern is about all the children who are involved in this mess. Unlike the …
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World-Herald editorial: Exercise your voting rights. Omaha World-Herald. Share. These decisions matter. On April 2, Omaha will hold a primary election for mayor, seats on the City Council and all nine places on the newly constituted Omaha Public …
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I recently started an overall health program that includes walking and light weight lifting. It never ceases to amaze me how hard it is to start exercising when you haven't done it for awhile. Everyone has to start somewhere. I have now been exercising …
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For starters, Feltmate said, women who exercise are more likely to reduce their risk of developing gestational diabetes and hypertensive issues. Further, she said, given concerns about obesity – a national epidemic that can cause a slew of …
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I clearly remember that when I was growing up in the Allentown neighborhood of Pittsburgh in the early 1960s my family would leave the front door wide open all night so the summer breeze would blow in through the unlocked screen door and cool the house.
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Times-Dispatch columnist Paul Woody was among 20 journalists who participated in the mock selection committee process in mid-February. Two journalists represented each member of the actual committee.
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Many of these apps are designed to focus your attention on either food intake or exercise. Most include calorie counting, but MyFitnessPal and another app called Lose It do more than that by encouraging exercise, goal setting and peer support. With …
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