Good Health is Your Greatest Wealth……Virgil
WASHINGTON – Police are trying to identify a man found dead along a walking path in Reston Monday morning. Fairfax County Police say a passerby was walking on the path near French Horn Lane when he saw the unidentified man's body lying in the …
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| As the first exercise of 2013, it sets the pace for how Kunsan and Osan Air Base will conduct exercises in preparation for visits from the Pacific Air Forces' inspector general team. At Kunsan AB, the emphasis is on ensuring Airmen and F-16 Fighting … See all stories on this topic » |
 Air Force Link |
Geeky Exercise Routines (To Replace Your Failed New Year's Resolutions) Two weeks ago, you vowed all sorts of changes to your habits and your lifestyle. And right about now, those New Years Resolutions might be starting to crumble, under the weight of …
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This past Friday, about a dozen Hyattsville area seniors gathered in the Magruder Park recreation building for the first in a new series of classes designed to get the over-65 crowd exercising. Called "Ageless Grace", the seated exercise program offers …
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The effects of acute acupuncture applied during exercise on performance factors such as power and blood pressure and on the body's ability to recover post-exercise were evaluated in a review article published in The Journal of Alternative and …
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When Jessica Matthews, spokesperson for the American Council on Exercise and a certified yoga instructor, taught a Spin-to-Yoga class, she adjusted the yoga to the spinning. "It wasn't just to pair the two," said Matthews, who is based in San Diego …
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| While diet and exercise can help a person living with Type 1, diet, exercise and medication are mainstays of control for Type 2 diabetes. The local tide of Type 2 cases is rising, said Dr. Lubna Ahmad, a Las Vegas endocrinologist in practice for 14 years. See all stories on this topic » |
 Las Vegas Review – Journal |
| Let's kick off 2013 with some thoughts on a sad, but important news story coming out of South Africa. I missed this one, being overseas at the time, but a colleague and I got to talking on Thursday, and it's really a very startling reminder of the … See all stories on this topic » |
 The Guardian (blog) |
Exercise buffs were asked last month, via an online poll, to list “the dirtiest object or behavior” they've ever seen in an athletic facility. They were urged to “please be as descriptive as possible.” Oh, and the people obliged – just in time for the …
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Visitors to Maxwell Air Force Base and Gunter Annex might experience delays at the bases' gates during the week of Jan. 14 as the base conducts an “active shooter” exercise and other exercise scenarios. Military bases conduct active shooter exercises …
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Lori Johnson, a personal trainer and nutritional consultant, says many of her clients deal with the creeping weight that seems to come on as they grow older. The owner of Fresh Start Fitness Training and Nutritional Consulting in Bellingham, she says …
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When the mercury hits the freezing mark and the snow starts to fall, routine exercise habits might be among the first things to freeze over. But this year, a couple of fitness experts are standing up to Mother Nature by stressing the importance of …
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